FOR EXECUTIVES & ENTREPRENEURS · TRIVANDRUM, KERALA
Be among entrepreneurs using epigenetic lifestyle modification to unlock 10× more energy, sharper decisions & a longer healthspan.
Personalized, 1-on-1 coaching for C-level executives & entrepreneurs that uses your genetic data, blood biomarkers, and nervous system metrics to build a protocol engineered for your biology.
Increase Energy Sharpen Decisions Slow Aging Prevent Disease Burnout Recovery
No generic diets. No random supplements. No motivational nonsense.
PRIVATE HEALTHSPAN COACHING · KERALA · TRIVANDRUM
Do any of these sound like you?
These aren't just "busy executive problems." They're signals your biology is sending you. If you check even 3, your body is telling you something. The question is — will you listen before it becomes a crisis?
BIOLOGICAL STRESS SIGNALS
CORTISOL SLOPEFLAT
HRV (rMSSD)< 32 ms
DEEP SLEEP52 min
FASTING GLUCOSE104 mg/dL
hsCRP2.4 mg/L
ApoB112 mg/dL
DHEA-SLOW
BIO AGE Δ+6.1 YRS
You checked0of 12 signals
Tap each signal you recognize. Most founders recognize 4–6.
By age 50, you finally have the wisdom and experience to scale your businesses. What if your body still performed like it did at 30?
Most entrepreneurs in their 40s and 50s are not struggling because of a lack of experience. This should be your strongest phase as a decision-maker.
01Faster thinkingYou've seen more.
02Better judgementPatterns spotted early.
03Clearer leadershipEarned the calm.
But for many founders, the body has stopped supporting that level of leadership the way it used to.
0×
Slower recovery from late nights
0%
Less deep sleep on average post-40
0×
Longer stress hormone retention
0 yrs
Avg. biological age gap (untreated)
Most people call this aging and accept it. I do not see it that way.
A lot of what people think is "normal aging" is often the result of biological systems slowly moving out of balance over the years. When we look at your biology properly, we can identify exactly what's slowing you down — and build a plan around it.
You earned the experience. The question is whether your body is supporting it — or quietly limiting it.
Performance ceiling vs. biological capacity, age 30 → 60
ExperienceBiology (untreated)Biology (protocol)
The health advice you're following was never designed for you.
Generic health advice is based on population averages. But you are not average. Your DNA is unique. Your gut microbiome, metabolism, hormone profile, nutrient absorption — all unique.
01
The "superfood" you eat every morning might be triggering inflammation in YOUR body.
02
The exercise you love might be dangerous for YOUR heart rhythm genes.
03
The supplement your friend swears by might be blocking YOUR nutrient absorption.
04
The diet that helped your colleague might be exactly wrong for YOUR metabolic type.
05
The "normal" lab results your doctor shows you might be hiding YOUR specific genetic risks.
06
And the advice you keep hearing on podcasts is optimized for an audience of millions — not YOUR genes.
Case Studies · Clinical
Case Study · Founder, 47
"Operating at full speed. Energy inconsistent."
A 47-year-old founder was at full speed, but energy was inconsistent, sleep was fragmented, and weight was gradually increasing. He was relying on 4–5 coffees a day. Standard labs were within range. A deeper panel revealed elevated cortisol with early DHEA decline — a clear burnout pattern. The intervention focused on recovery first: caffeine cut after 11 AM, training intensity reduced, sleep timing fixed.
6 wks
sleep stabilized
−4 kg
weight dropped
+clarity
cognitive baseline
Case Study · Cyclist
"Passionate cyclist, hidden cardiac risk."
Another client was passionate about cycling. His genetic report revealed a prolonged QT interval variant — a heart-rhythm vulnerability invisible to a standard physical. I adjusted his training intensity and magnesium intake. He has been riding safely ever since.
QT
variant flagged
Mg²⁺
recalibrated
Safe
still riding
"
I came to Bijin because I was building a company at full speed and my body wasn't keeping up. Bijin didn't hand me another diet plan or supplement list. He built me a genetic playbook — one that mapped my biological risks directly against what I need to perform as a founder. The 3-month coaching plan wasn't about willpower or motivation. It was about rewiring — one habit at a time. By month three, I wasn't managing my health anymore. It was just how I lived.
— Founder & CEO · Technopark, Trivandrum
Your genes are loaded guns. Do you know what YOUR triggers are?
Curious where you actually stand? Take the 60-second test.
Six questions used by epigenetic clinicians to estimate biological age. You'll see how your biology compares to your chronological age — and the top two systems most likely dragging you down.
INTERACTIVE · 60 SECONDS · NO EMAIL
What's your biological age?
Your chronological age is a number on a passport. Your biological age is what your body actually feels like. The two can differ by 10+ years either direction.
This rapid assessment uses six lifestyle and recovery markers that correlate strongly with epigenetic age clocks. It's a screening — not a diagnosis — to show you whether your body is keeping pace.
6 QuestionsInstant ResultPrivate — No Save
Bio-Age Screener
Step 1 / 6
01 / Anchor
What's your chronological age?
Drag the slider — we'll compare your biology to this.
42
years old
2570
02 / Recovery
How rested do you feel most mornings?
Despite the hours — how does your body actually feel?
03 / Energy curve
How is your afternoon energy?
The 2 PM – 4 PM window tells you a lot about your metabolism.
04 / Stress reset
How long does work stress stay in your body?
After a hard day, when do you actually feel calm again?
05 / Movement
How's your exercise consistency?
Honest answer — not what you intended last quarter.
06 / Composition
Has your body changed in the last 5 years?
Even if your weight is the same — has the distribution shifted?
Your screening result
Your body is running ahead of schedule.
Chronological
42
→
Estimated biological
38
−4 yrs younger
Top 2 systems most likely dragging you down
Want a real number, not an estimate? A 45-min discovery call walks you through where these signals are coming from — based on your actual biology, not lifestyle proxies.
07Block genetic triggers before they activate diseasePREVENTION
"I've had executive health checkups at premium hospitals for years. They always said everything was fine. Bijin's genetic report showed I had a high-risk variant for coronary artery disease — and that LDL wasn't even the main risk factor for me. It was poor DNA repair capacity. No hospital ever tested for that."
— Tech CEO · Technopark, Trivandrum
A 90-day personalised protocol to ensure genetic risks are turned OFF.
A clear, structured protocol that turns complex science into simple daily actions.
Step01
Decode your DNA
A simple saliva test reveals your genetic risks across 250+ conditions, nutrient absorption, metabolic type, and exercise response.
Saliva · 7 days turnaround
Step02
Design your protocol
Fully personalized: nutrition matched to your genes, exercise matched to your cardiac profile, sleep optimization for YOUR chronotype.
Rooted in YOUR biology
Step03
Implement with support
Quick wins in week 1–2 for immediate energy. Foundation changes over 3 months. Weekly coaching calls for accountability.
You are never alone
Step04
Measure & prove it
At 90 days, retest biomarkers. See improved HRV, better hormone profiles, reduced inflammation, potentially younger biological age.
No vague feelings — hard data
We'll discuss your situation, goals, and whether this approach is right for you.
Knowing isn't the hard part. Changing lifestyle is.
Most founders already know the basics. If knowledge alone was enough, this would be easy.
Real change does not happen because you know what to do. It happens when a behavior is repeated long enough for your brain to stop treating it like effort.
DAYS 1–14
Motivation high
Dopamine surges drive the prefrontal cortex. Feels easy.
DAYS 15–35
The drop-off
Dopamine fades. Most people quit here. Old wiring wins.
DAYS 36–66
Encoded
Basal ganglia takes over. The behavior runs automatic.
That gap is where a coach matters. Not to hand you another plan, but to carry you through the phase where most people fall off.
Playbook
Tells you what to do.
Static. Generic. Solved for the average person who doesn't exist.
Coach
Makes it stick.
Helps your brain and body actually encode new patterns.
Track the biomarkers that actually predict your future health.
Your improved personal health dashboard. Every number is measurable, comparable, and tied back to a specific lifestyle lever.
I start further upstream — at the biology that determines everything.
Human Performance Coach · Epigenetic Lifestyle Coach.
For over a decade, I have helped high-performing people get stronger, healthier, and more consistent. But I kept seeing the same thing — even disciplined people were not performing at their true capacity.
What pushed me deeper
Over the past few years, I've watched colleagues at Technopark and Infopark — founders and professionals in their early 40s, driven and seemingly healthy — pass away suddenly. Heart attacks. Strokes. No warning.
These were not people who ignored their health. Many had regular check-ups. But none had ever looked deeper than the surface.
That is not a coincidence. That is a pattern.
Training hard, eating well, and staying disciplined are important — but not always enough on their own. Real performance depends on how your biology responds to stress, recovery, nutrition, sleep, and daily habits.
When those underlying biological signals go unread for long enough, the consequences are not a dip in performance. They are irreversible.
That led me into epigenetics and the EPLIMO methodology — the focus is not on generic advice, but on understanding how your body works and building around it. Today, I work with entrepreneurs and founders because the quality of your energy is the quality of your thinking.
Wellness is always cheaper than illness. Your health is not your doctor's responsibility — it is yours. To cure any problem, what you need is education, not just medication.
Certified Human Performance Coach (HPO Protocol)
Affiliated with Vieroots & EPLIMO — India's first genetics-based lifestyle platform
Trained in epigenetics, nutrigenomics, microbiome science & behavioral coaching
Vice President at aTeam Soft Solutions — 120+ engineers
Based in Trivandrum, Kerala — serving executives across India & globally
Five resources you can put to work the same day — designed so you start learning about your biology before we even meet.
01
Executive Energy Blueprint
A 12-page guide to the 5 biological systems that control your energy — plus the 3 tests every executive should take and a morning protocol used by top leaders.
Sent on booking₹8,000
02
Decision Fatigue Cheat Sheet
The neuroscience of why judgement drops after lunch — and a daily schedule template that protects your cognitive peak for the decisions that matter.
Sent on booking₹4,000
03
Personalized Risk Quick-Assessment on the call
Live on our discovery call, I'll walk you through a rapid read of your top 3 health risk areas based on family history, symptoms, and current lifestyle.
During the 45-min call₹12,000
04
5 Supplements That Could Be Harming You
The vitamin D caution, the hidden magnesium connection, and why your multivitamin might be working against your genes — with real examples from client data.
Sent on booking₹4,000
05
HRV Quick-Start Guide
Set up HRV on your smartwatch, understand what the numbers actually mean, and learn the one breathing technique that shifts your nervous system in 5 minutes.
Sent on booking₹4,000
Total value of everything above
₹32,000Free when you book your call
No obligation. The discovery call is complimentary — bonuses are yours to keep either way.
The genetic test showed that some of the supplements I was taking were actually not right for my body. That one insight alone made the whole program worth it for me.
I was told my cholesterol was genetic and that I would probably need statins long term. Bijin helped me identify the lifestyle triggers behind it, and within 90 days my cardiologist reduced my medication.
P
FounderProduct Company · Technopark, Trivandrum
"
Root cause found
I've done executive health check-ups before, but this felt very different. It was not just about listing numbers — it helped me understand why my body was functioning the way it was.
S
CEOIT Services · Technopark, Trivandrum
"
Bio age −7 yrs
My biological age was showing seven years older than my real age. Six months later, it was three years younger. The progress was measurable, not just subjective.
No. The protocol runs remotely. The saliva kit ships to you, blood work is done at your nearest accredited lab, and weekly coaching calls happen over video. I work with executives across India and globally.
What is the time commitment?
+
Approximately 30 minutes per day during the foundation phase, dropping to 10–15 minutes once habits consolidate. Weekly 45-minute coaching call. Intensity is calibrated to your schedule.
I already eat well and exercise. Why would I need this?
+
That's exactly when this delivers the most leverage. "Eating well" against a generic definition may still be working against your genetic profile. Disciplined people plateau not because of effort, but because the inputs aren't matched to their biology.
Is this medical advice?
+
No. This is lifestyle and performance coaching based on genetic and biomarker data. I work alongside your physician — not in place of them — and all clinical decisions remain in their hands.
How quickly will I see results?
+
Energy and sleep typically improve in 7–14 days. Measurable biomarker shifts (HRV, CRP, cortisol rhythm) appear at 30–60 days. Biological age, DNA methylation, and body composition are retested at 90 days.
What about my genetic data privacy?
+
Lab analysis is conducted by our accredited partner under strict data-handling protocols. Your raw genetic data is never sold or shared. You receive full ownership of your report and can withdraw consent at any time.
What if I travel constantly?
+
Most of my clients do. The protocol is built for founder schedules: travel-compatible routines, timezone-adjusted sleep, hotel-room training, restaurant-friendly nutrition rules.
What if it does not work for me?
+
The protocol is biomarker-led, so "not working" shows up in data before feelings. We recalibrate continuously. If the outcomes don't move on a 90-day retest, we debrief honestly — and don't take another dollar for a second cycle.
12 / BOOK YOUR STRATEGY CALL
Your body is the only machine you can never replace.
You insure your car. You maintain your servers. You upgrade your phone every year. You hire specialists to manage your finances, your legal risk, your team's performance.
But the one system that generates every decision, every relationship, every breakthrough you've ever had — your brain, your body, your energy — runs on autopilot. Managed reactively. Guided by generic advice written for no one in particular.
Every high-performer understands the cost of a system running below capacity. You've just never applied that thinking to yourself.